Vital Green Tea EGCG Health Benefit In Cardiovascular Disorder Controlling
As the public is getting richer, people are more health understanding nowadays. In term of drink, green tea is considered as the healthiest drink as it is not only has the rehydrate effect, but it is also flavonoid rich that able to protect our body against cardiovascular disease.
Study on green tea drinkers confirm that they are significantly less vulnerable to a wide range of illness, from viral infection to chronic degenerative disease like stroke, cancer, cardiovascular disease and osteoporosis.
Research illustrates that green tea has incredibly high level of flavonoids (antioxidant) which consist of catechins and their derivatives. Antioxidant is the biological process that prevents the oxidation which will develop highly reactive free radicals. Flavonoids substance consists of larger than 1/3 of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most prolific catechin in all green tea. It has the greatest antioxidant activity of all green tea's catechins and hence is thought to act the most significant role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so rich that a cup of green tea could have 20-35mg of it.
In our arteries, there is a one cell thick lining that works as the interface between the bloodstream and the wall of the artery where blood plaques will form, this is known as arterial endothelium. When heart disease happens, a type of enzyme will speed up the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries intensely. Green tea EGCG will inhibit the enzymes needed in the fabrication of the free radicals and thus shields the endothelium from injured by free radical. For this reason green tea is acting a pivotal role in preventing cardiovascular disease.
EGCG also assists in curbing the death of heart muscle cells after ischemia/reperfusion injury, by blocking the onset of inflammation compounds (STAT-1) that will cause oxidative damage which kills heart cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to make DNA and grow. EGCG will interfere with the DHFR and is effectively blocking the spread of cancer cells.
Furthermore, EGCG manage to also speed up the recovery of damaged heart cells, and thus allowing fast recovery of tissues and reducing organs damage.
In conclusion, green tea EGCG has wonderful benefit in helping heart disease controlling as well as in heart attack damage healing. Therefore for those who are suffering from heart disease and those who are health sensitive, green tea is the best choice of beverage for them. Drinking few cups of green tea, primarily decaf green tea a day rather than decaffeinated coffee will certainly assure our long term health.
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